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Healthy 呻吟之王 Masterclass 鈥� Performance under pressure

Healthy 呻吟之王 Masterclass 鈥� Performance under pressure
Date:
05 November 2026
Location:
Breathing Space Portland Building
Description
As deadlines build, it's normal to feel the pressure. This Healthy 呻吟之王 Masterclass is here to help you stay focused, confident, and resilient as the academic year picks up pace. Refreshments provided

Victim First Support Session

Victim First Support Session
Date:
05 November 2026
Description
Victim First are a free, independent and confidential service supporting victims and witnesses of crime

Healthy 呻吟之王 Masterclass - Be the Best Version of Yourself

Healthy 呻吟之王 Masterclass - Be the Best Version of Yourself
Date:
05 November 2026
Location:
Breathing Space Portland Building
Description
Are you ready to unlock your full potential and become the best version of yourself? Join us for an inspiring masterclass designed to help you thrive in all areas of your life! Refreshments provided.

Head Space - Clay modelling

Head Space - Clay modelling
Date:
11 November 2026
Location:
Breathing Space Portland Building
Description
Take time out your day, to relax, unwind and engage in this crafty session.

Mindfulness

Mindfulness
Date:
12 November 2026
Location:
MS Teams
Description
Learning to focus on the鈥痟ere and鈥痭ow can help to improve concentration and regular mindful practice can boost our feelings of wellbeing.锘�

Head Space - Make you own stress ball

Head Space - Make you own stress ball
Date:
16 November 2026
Location:
Breathing Space Portland Building
Description
Take time out of your day, relax, unwind and engage in our fun stress ball making activity.
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